12 Best Vegan Restaurants In Zurich, Switzerland
Being vegan doesn't mean you have to sacrifice fabulous food. There are many restaurants in Zurich, Switzerland, that serve up delicious vegan dishes. But what makes them so unique? What sets them apart from other options? This article will tell you everything you need to know about Zurich's 12 best vegan restaurants and give you a few suggestions for your next meal out. You'll find something to love!
What Is A Vegan Restaurant?
A vegan restaurant is a business that only serves plant-based food. It is typically an establishment that offers vegan versions of the usual dishes you would find from any other restaurant.
A vegan restaurant could be a cafe, a bakery, a fast-food chain, or anything else serving foods made with whole plant-based ingredients. If your establishment serves food that contains animal products, it's not considered a vegan restaurant.
A great feature of eating at a vegan restaurant is the freedom to choose what you want to order without worrying about meat or dairy ingredients. Many restaurants offer mock meats and dairy substitutes for vegans who want to eat these things. For example, places like Subway and McDonalds make their sandwiches with mock meats and dairy substitutes instead of real meat and milk products.
Why Try Veganism?
First, veganism is a great way to lead a healthier lifestyle. A vegan diet can help with weight management and your overall health. It's also good for the environment; plants require fewer resources to grow than meat.
But what about taste? Well, the vegan lifestyle doesn't have to mean sacrificing taste either! There are many different ingredients that vegans have to learn to create their favorite meals. But don't worry, these restaurants have delicious dishes made with whole plant-based ingredients that will make you fall in love with vegan cuisine all over again.
Things To Know Before Going To A Vegan Restaurant
The vegan diet requires a lot of work. It's not an easy lifestyle to live by, so it can be difficult for some people to transition into it. For those new to veganism, there are many things they should know before they visit a restaurant that serves vegan food.
First and foremost, you should consider what kinds of foods you want to avoid while on the vegan diet. Some people use this to start transitioning into veganism by choosing which animal products they want to cut out first and build up from there.
Another important thing is how allergy-friendly these restaurants are. If you or anyone in your party has any allergies or sensitivities, make sure that the restaurant has ingredients to accommodate this type of dietary restriction.
Finally, if you're not sure what vegan dishes entail, find one of these restaurants and ask them for a sample dish before committing yourself to eat there.
What Are The 12 Best Vegan Restaurants In Zurich?
1. Bistrot Du Monde
It is located on Löwenbräu Strasse, and it's one of the best spots for vegans in Zurich because it has lots of vegan options! If you want something sweet, you should try the infamous apple pie with nutritional yeast! The menu is not huge, but it has six different types of pasta dishes, including gluten-free noodles and baked portions of pasta. The most popular dish at this restaurant is the Spaghetti Vegano which comes with caramelized onions, bell peppers, mushrooms, and tofu!
2. Musikanten Hütte
This restaurant serves vegan food from breakfast until dinner time, including desserts like coconut cake or cheesecake made with almond flour. You can find plenty of vegetarian options here, such as hazelnut ice cream or cheesecake with Belgian chocolate sauce!
3. Café Wibeta
This cafe offers vegetarian dishes as well as pasta meals that can be delivered to your home
4. Viva Vegan
The first thing that should come to mind when you think of a vegan restaurant is their food. That's because Viva Vegan is known for serving up hearty dishes that are not only delicious but also satisfying. You can find a selection of well-loved favourites like the Eggplant Caesar Salad and the Thai Prawn Curry. You can even try out some new dishes like the Beetroot Crusted Seitan Burger!
The beautiful thing about vegan cuisine is that it's so delicious yet easy on your stomach, especially if you're trying to lose weight or maintain a healthy lifestyle. There's no need to sacrifice flavour to make them healthier: You can go with some simple plant-based dishes and still have great food.
5. The Vegan Café
The name of the restaurant might sound familiar: The Vegan Cafe. It sounds like something from another country; “vegan” isn't exactly common in Switzerland (though there are exceptions). But don't let that scare you off; The Vegan Cafe does a fantastic job at making healthful meals for people who are vegans or vegetarians. They serve tasty options like Pizza Squash and Mushroom Stromboli, but also offer servings of
6. Café Florian
This restaurant focuses on fresh produce and provides you with various options, including burgers, salads and sides like fries or brownies/cakes.
7. Mental Floss
The Mental Floss has the best Vegan Chicken and Waffles in Zurich, Switzerland. It's a little slice of heaven that is both delicious and filling. The gravy is made from chickpeas, sweet potatoes, and carrots. The chicken is served on a waffle with ketchup and salsa verde. Topped off with a side of seasonal vegetables, this meal will leave you feeling satisfied yet full of energy.
8. Viva Pasta
Viva Pasta's Veggie Linguine is one of Zurich's best places to eat vegan. The pasta is made with white flour and comes with a veggie marinara sauce, garlic bread, and an array of vegetables. It's a delicious meal that hits all the suitable bases for vegetarians.
V-Lounge is one of the best vegan restaurants in Zurich.
The V-Lounge is a vegan restaurant in Zurich, Switzerland, that serves up delicious, affordable dishes and is top of their game.
With creative dishes like vegetarian burritos, vegan pizza, and salad bowls, it's easy to see why this restaurant is climbing the ranks as one of the best restaurants in Zurich.
10. Vegetarian Café
The Vegetarian Café is a modern interpretation of the classic vegetarian café. The focus here is on delicious and healthy vegan dishes. They have some meat-based dishes, but they are carefully prepared from scratch, so you know exactly what you're going to get. The staff is incredibly friendly and helpful, as well as accommodating. You'll be pleasantly surprised by their sincere service.
The cafe is located in Zurich's Kastanienallee, and it's a short walk from the city center. It has an easy-to-navigate menu with plenty of options for everyone—vegetarians and meat-eaters alike!
11. The Holy Cow Pub
The Holy Cow Pub is a social enterprise that serves as a community hub for Zurich's vegan and raw food communities. It was founded by two of Switzerland's top chefs, Eric Pobelka and Markus Fuchs, who has been featured on Cooking Light's cover. The owners take great pride in serving high-quality vegan food to their patrons.
The Holy Cow Pub has won numerous awards for its cuisine and is regularly voted Switzerland's best restaurant by readers of Swiss national weekly newspaper Tages-Anzeiger.
It also boasts a large community of regular diners – many of whom are vegans – so it can be a great place to get together with friends or family while enjoying incredible vegan food.
They opened their newest location at Hauptbahnhof Station this year in Zurich's South Station district. This new location features a fully-furnished dining room where you can sit down and enjoy some delicious vegan fare while watching the world go by.
12. Ständchen Café
Katja Zimmermann and her business partner Peter Hübner opened Ständchen Cafe in September 2015 as a vegetarian restaurant on Schadowstrasse in Zurich. They aim to create a pleasant, healthy, and tasty vegan-friendly atmosphere.
Their menu starts with their signature sandwiches with potatoes and egg, rolled with fresh spinach and herbs, or served on their bun with pesto sauce. On the weekend, they also offer their full menu of vegetarian dishes such as lentil soup or sautéed vegetables or tofu dishes like scalloped potatoes with lemon and herbs or crispy stir-fried tofu cutlets served with spicy Thai curry dipping sauce.
Benefits Of A Vegan Diet
A vegan diet is full of benefits that you may not have considered before. For example, plant-based diets are naturally rich in antioxidants and phytochemicals, which can help lower your risk of developing certain types of cancer. They also contain more fiber and water than other diets, which can help with digestion and weight loss.
Additionally, a vegan diet is often healthier than most conventional dietary options because it doesn't include processed foods or animal products. This diet focuses on whole, unprocessed food like fruits and vegetables, which provide your body with a wide range of nutrients.
A vegan diet can also be helpful for people with chronic health conditions, such as diabetes, heart disease, and even cancer. Furthermore, if you want to lose weight or maintain your current weight while eating more plant-based foods, a vegan diet could be the perfect option.
A vegan lifestyle can offer many benefits to your health!
What Is The Nutritional Difference Between Vegan And Non-Vegan Food?
Another reason why veganism is essential to your business is that you can reduce your carbon footprint. Organic food provides a more ethical source of nutrition than conventionally grown foods, which require water and energy to process. In addition, the nutritional difference between plant-based foods and non-vegan meals is significant:
A single cup of non-vegan food contains up to 5.5 times more calories than a similar serving of vegan food.
The American Institute for Cancer Research (AICR) says it's important for cancer patients to consume foods rich in protein, iron, and calcium – two low nutrients in vegan diets. This makes sense because cancer patients often lose weight during chemotherapy treatments because they cannot eat as much as they used to.
Although eating a healthy diet is essential, it also affects how you feel and performs at work.
What You Should Know About Veganism
It's important to know what veganism is and what you should expect from it. Veganism is a lifestyle that seeks to eliminate all forms of exploitation, either on animals or the environment, which are then replaced by human-friendly alternatives.
Vegans avoid animal products like eggs, dairy, honey, and gelatin because these ingredients come from animals that have been abused in the process of their production. Some people might also avoid using anything made with wool, cashmere, or silk because certain kinds of animals are sheared for these materials.
Others may reject fur because it comes from animals tortured to be killed for their fur. On top of this, vegans often refrain from using down feathers/feathers from waterfowls/birds of prey because they are killed cruelly and quickly during the plucking process and feel pain during their deaths.
Why You Should Try Veganism
Veganism is a lifestyle that's becoming more and more popular. This is because it's not only healthy for you but also for the environment.
A vegan diet restricts animal products like meat, eggs, milk, and other dairy products from being consumed. A vegan diet also helps to reduce greenhouse gas emissions because plant-based foods are much more environmentally friendly than meat-based diets.
The last thing you want to do is add to the burden of global warming by driving your car around eating too much meat. However, if you do eat meat, it's essential to make sure that you're following a healthy vegetarian diet instead of going on a carnivorous one.
So how can you go about making sure that your meatless meal is delicious without having to worry about over-indulging? Luckily, plenty of vegan dishes are available in Zurich, so if you're looking for dinner ideas, don't worry about all the choices!
How To Eat Vegan When Travelling?
Eating vegan when you travel can be challenging because of its lack of availability. The same restaurants that offer vegetarian options usually don't serve vegan ones. It's important to note that many restaurants use meat stock for dishes like sauces and soups, which means that if a restaurant is not 100% vegan, it may be challenging to find food without animal products.
History of Veganism
The history of veganism is related to vegetarianism. There was a time when people did not consume animal flesh, but dairy products were allowed. The transition from vegetarianism to veganism occurred in the early part of the 20th century with the publication of a book, Diet for a Small Planet, by Frances Moore Lappé and Joseph Collins.
Many people believe that mass-produced food products such as cheese and ice cream are vegan because they contain no animal products, but they use casein, whey, and other proteins derived from milk. These proteins can be found in many non-vegan foods like bread, so many vegans avoid bread and baked goods.
How Is Veganism Important?
As a vegan, you are making a statement about what you care about. Veganism is important to many people because it represents their values and beliefs. It's a lifestyle that helps the planet and animals, and humans. Animal rights activists believe that veganism is the best way to live while minimizing animal harm by reducing their use as food.
Veganism can be difficult for some people to follow because of the time commitment to cooking from scratch with whole plant-based ingredients. However, the health benefits of being vegan often outweigh any inconveniences since vegan foods have been shown to have higher levels of nutrients like calcium, iron, protein, and vitamin B12.
In addition to its importance for animal rights activists and environmentalists, veganism is crucial because studies have found that vegans are healthier than meat-eaters. With its higher levels of nutrients and lower rates of chronic diseases such as heart disease and cancer, there are many reasons why vegans should stick by their decision!
Veganism's Impact On Animals And The Environment
Some vegan leaders argue that veganism is the most compassionate diet for animals and the environment because of its focus on reducing animal suffering. Veganism has a positive impact on animals in many ways:
- By eliminating the need for factory farming, veganism significantly reduces the number of wild animals killed by humans. The number of cows killed in America each year is now about one-third of what it was before veganism took hold in this country. Wildlife populations have rebounded with fewer cows killed for food and less demand for dairy products.
- Veganism decreases the demand for eggs and dairy products, often produced through methods like egg harvesting or forced moulting in hens (i.e., forcibly removing eggs from their bodies to make room for more). This means that hens can live longer and lay more eggs.
- Vegans also reduce these creatures ‘ suffering by avoiding leather, wool, cashmere, silk, fur, down feathers/feathers from waterfowls/birds of prey, and trapping animals.
- Vegans are helping to preserve rain forests by not cutting them down to grow soybeans used as food production feedstocks or raising cattle grazing them.
This vegan-friendly city has a lot of vegan restaurants, shops, and supermarkets. Whether you're looking for a quick meal or grocery shopping, Zurich has the perfect places for you.
If you're not already a vegan, it's time to make a change for the better.
The health benefits of veganism mean that it's the perfect diet for all kinds of people, from young kids to the elderly. But while buying vegan ice cream or vegan cheese is fun, preparing it is a lot harder than it sounds. Therefore veggie restaurants are usually not easy to find in Zurich.
For those who want to enjoy a delicious meal or cocktail of their choice without going out, vegan restaurants in Zurich are the best options.
I trust you enjoyed reading the article about the 12 Best Vegan Restaurants In Zurich, Switzerland. Please stay tuned. There are more blog posts to come very shortly.
Want To Become Vegan And Learn How To Create Delicious, Cruelty-Free, Healthy AND 100% Vegan Meals? Try These Amazing Vegan Cooking Courses With This Free 7-DAY MEMBERSHIP
Your Opinion Is Important To Me
Ideas? Thoughts? Questions? I would love to hear from you. Would you please leave me your questions, experience, and remarks about this article on the 12 Best Vegan Restaurants In Zurich, Switzerland, in the comments section below? You can also reach me by email at Jeannette@LivingTheVeganLifestyle.org.