Why Go Vegan For The Animals?
Going vegan is one of the best things you can do to help stop animal cruelty. By refusing to pay for animal products, you reduce the demand for them, which ensures fewer animals are bred to suffer and die on farms and in slaughterhouses.
Every year in the UK, around 1 billion animals are bred and killed for food – and that number doesn’t include fish! Each of these individuals deserved to live free from harm and suffering. The majority of animals raised to be slaughtered for food are reared on factory farms and slaughtered at just a few months or weeks old.
Preventing the exploitation of animals is not the only reason for becoming vegan, but for many, it remains the key factor in their decision to go vegan and stay vegan. Having emotional attachments with animals may form part of that reason, while many believe that all sentient creatures have a right to life and freedom. Specifics aside, avoiding animal products is one of the most obvious ways you can take a stand against animal cruelty and animal exploitation everywhere.
How To Go Vegan?
There are many different ways to go vegan, although none are better than the others. Each animal cruelty incident provides a clear and present reason for people to become vegan, but some of these reasons are easier to understand than others. The humane eating method is one of the most popular ways to go vegan, but there are a number of reasons why this is the best method for many.
The main reason is that if someone consumes animal products, they will become aware of where their food comes from and begin to consider why eating animals is an issue. There is no question that being vegan is an easier lifestyle to adopt, so it’s better to stick to this method if you think you can.
All forms of meat, dairy and eggs are unacceptable to someone who does not eat animal products. However, different foods are most popular depending on the country or region in which you live. It may be easier to be vegan when you are travelling.
This can be achieved by avoiding factory-farmed animals in the countries you are travelling through or if possible making the country or region a part of your vegan diet. You can achieve a vegan diet by completely removing animal products from your diet or through a lifestyle change where you reduce your consumption to one meal per day. Eating animals is just unnecessary for the purpose of obtaining some nutrients.
The Benefits Of Veganism
With all the positive health benefits of a plant-based diet, many people are now choosing to go vegan to improve their health and wellbeing. Some of these reasons are below:
- Lower risk of heart disease,
- Reduced risk of stroke,
- Reduced risk of cancer,
- Lower blood pressure, and
- Better focus and concentration.
Many of the health benefits of a vegan diet may seem obvious. For example, eating fewer animal products will improve
- the health of your heart,
- lower your risk of diabetes and
- improve your cholesterol levels.
You will also be reducing your exposure to pesticide residues, which may help protect you from cancer. However, there are some hidden benefits that many people are unaware of.
There are plenty of good reasons for choosing to go vegan.
- You can get your cholesterol under control.
- You can improve your physical health and build muscle mass.
- You can reduce your risk of cardiovascular disease and cancer.
- You can stop spending time around toxic substances that damage the environment, and
- You can improve your own mental and physical health by consuming a plant-based diet.
- By reducing the amount of meat you eat and switching to a vegan diet, you will reduce your ecological impact.
- If you replace the meat you currently consume with a plant-based diet, you will also save yourself the risk of serious environmental damage.
The Drawbacks of Veganism
People sometimes cite health reasons for becoming vegan. However, these can be very weak and generally have to be completely discarded. The vegan diet is also extremely high in refined foods, which are also bad for health. Many people also believe they can simply eat whatever they want and lose weight.
This is not the case, because vegan food choices (or non-vegan options) often consist of a variety of dairy and processed foods that are low in nutrients, nutrients we need for our body and brain function. In summary, the vegan diet is simply not a good way to live. As such, many people give up on their vegan lifestyle when they start to feel unwell and start to regain their weight.
Not everyone is convinced that veganism is a good idea. However, for those who are interested, and take the step to become vegan, the benefits are clear:
- Money Saved – One of the biggest problems with meat-eating is the amount of money that goes into it. With every animal being killed to provide for your next meal, it takes an awful lot of suffering and death for someone to be served that meal. This is one of the most significant draws for people considering veganism.
- Free-Range Animals – Veganism has a positive effect on animals on a farm. You may find that at the slaughterhouse there is less suffering and death of animals who may have been stolen from their mothers or been born in overcrowded and dirty conditions.
Why People Go Vegan For The Animals
The following are people’s reasons for going vegan for the animals: I became vegan because I believe animals should have the same rights and protections as humans. By becoming vegan, I am contributing to better conditions for animals and at the same time saving money that would otherwise be spent on food and products that come from the exploitation of animals.
It’s important to be conscious of animal cruelty and to respect the fact that they too are animals. They do not deserve to be treated the way that animals on our planet are being treated. After seeing how much suffering animals go through, it just broke my heart. I couldn’t watch animal films anymore. I started going vegan because I was hungry. I could no longer continue to support these atrocities.
- Rescuing animals: Animals are most often abused and/or killed for profit, including by making clothes and cosmetics. Making clothing that does not harm animals is one thing you can do. There are many who go vegan because of the suffering caused by animal cruelty, but many go vegan because they believe that animals have rights to life, liberty and pursuit of happiness.
- Reducing pollution: Because animals consume almost all the world's crops, it is important to consider how eating meat impacts the environment. Consumption of animal products requires an unsustainable amount of resources, especially when you consider that the manure from animals in factory farms pollutes our rivers and drains and that 60% of the world's forests are used to grow feed crops for factory-farmed animals.
Determining why someone becomes vegan is an important aspect of helping them understand how the whole process works. First of all, they may have realized that they were causing the suffering of animals on a daily basis by purchasing and consuming animal products, and then realized that, as an omnivore, they had a responsibility to do something to help stop this.
Other people become vegan because they realize that buying and consuming animal products is inconsistent with their ethics, or because they want to reduce their impact on the environment. Some become vegan because they are following a health plan, and a vegan diet is the healthiest, most organic, and safest diet.
Animal Cruelty In Supplying Food
From piglets being sold as pets to puppies used as bait for hunting, the farming industry is one of the cruellest in the world. Just take a look at any mainstream farm magazine and you will see images that are typical of how animals are being kept. There will be pictures of emaciated animals suffering from malnutrition, overcrowding, illness, and abuse. We would rather feel sadness than violence towards animals. Even more often, we see images of animals being abused. You can do your part to stop this by switching to a vegan diet.
The animal farming industry has been widely blamed for animal cruelty. On any given day you can visit a supermarket and see the evidence in your face that animal farming is still going on. You may even be confronted by cruelty to the animals you are trying to shop for in the first place.
Watching one single pig struggle to get a drink of water as you push your trolley through the supermarket is the last thing you want to witness. Especially if it is in the shape of piglets struggling with their mother for water. On top of the fact that your life will be much better on a vegan diet, animal welfare will also be better. When pigs are farmed for food, they are often kept in pens so tiny that they have no room to turn around.
There is a massive animal welfare crisis in the world today, with billions of animals suffering in farming facilities or from being slaughtered and exploited for food. Of the 1.5 billion farmed animals slaughtered annually, 400,000 suffer excruciating deaths.
Another 220 million are given inadequate nutrition and suffer from disease and pain, despite having been raised on farms or in slaughterhouses. Farms routinely make more profits from animals raised to die than animals bred for food. A new report by the University of Guelph and the Ontario Society for the Prevention of Cruelty to Animals reveals that more than 92% of the meat in Canadian grocery stores comes from animals raised in inhumane conditions.
Veganism Is A Healthy Lifestyle
Many people decide to become vegan because they want to live healthier lives. By avoiding the consumption of animal products, you can avoid many of the risk factors associated with diets high in animal fat, cholesterol, saturated fat, sugar, etc. Many healthy diets also have a low intake of animal products.
You can also protect yourself against a range of other health problems associated with eating animal products, such as type 2 diabetes, heart disease and many types of cancer. By choosing a vegan diet you will be helping yourself to live a longer and healthier life. Conclusively, the choice to go vegan is the right one for the sake of animals, yourself and the health of the planet.
Veganism is an example of a healthy lifestyle. By depriving animals of the very natural nutrients found in animal products, you are safeguarding your own health as well as the health of the environment and the animals in your care. You'll also be protecting yourself from the potentially harmful effects of animal products on your heart, brain, kidneys, and other vital organs.
It's not as difficult as you might think. There are many Vegan recipes and recipes on the Internet. It takes a little more effort to go vegan, but it's well worth it. It's better for your health and the environment, and it doesn't cost any more than the regular food you eat.
Veganism's Impact On The Animals
Research published in the International Journal of Agricultural Policy in 2012 confirmed that a number of benefits would occur to society as a whole, such as:
- 2.2 million fewer animals suffer a year on intensive farms
- 10.3 million fewer animals producing animal-based foods
- 15.5 million fewer animals die for food each year
This would not only improve the overall quality of life of humans but would also save a significant amount of the world's population from suffering. Not only does the experience of being vegan reduce your exposure to animal suffering, but it also reduces the suffering of the animals that you are consuming.
Animals suffer even on the farms and slaughterhouses that supply us with meat. Millions of chickens are confined in cages so small they cannot even spread their wings, and many others spend their lives in cramped metal pens so small they cannot even move. Chickens and other animals are often kept alive using intensive feeding regimes, causing them to starve.
At slaughterhouses and in the meat industry, animals are often dismembered alive, having suffered extreme cruelty and suffering at the hands of the slaughterhouse staff. The Eggs Are Also in Pain – An estimated 300 million hens are slaughtered in the UK each year for their eggs, and many more in the US.
Aquaculture – Humans have no right to farm fish, but thousands of fishermen still try to do so every year. To that end, fish farming is a booming business in our world. Yet, thousands of these animals are confined to small fish tanks by the thousands in factories, with their only chance of escape being to jump into water which leads straight to the sea or onto the net to become caught and drowned. Research has shown that fish who live in such conditions have a greatly reduced life expectancy, with the ideal goal being a fish tank less than a tenth of the size.
The Vegan Connection To Animal Rights
For those who choose to go vegan for the animals, the solution to animal suffering is clear: veganism. Even if you do not have a strong emotional connection with animals, the problems created by animal agriculture are so large that it is an ethical imperative to take this stand. While people believe they do not personally suffer as a result of eating animals, this is far from the truth. The killing of animals causes immense suffering in the short term and even greater suffering caused by raising and killing them.
Unfair treatment of animals is a huge problem that we can help to solve by refusing to buy and use animal products. Unfortunately, many vegans mistakenly believe that the solution to animal exploitation can be implemented by refusing to use the products of animals.
Unfortunately, this is not the case. It is possible to be a compassionate vegan without reducing the consumption of animal products. By learning about the difference between cruelty-free and vegan food, and by speaking to vegans and reading more about their lifestyle, you will be much better informed about the reasons why animal exploitation should end. Not all people are persuaded by arguments that animals are as sentient as humans and therefore should have rights.
Did you know that animal rights activists started campaigning for animal rights 40 years before they started campaigning for animal rights? This is because the animal rights activist movement dates back to the 19th century when the British vegetarian movement was born.
These early vegan campaigners, some of whom had been vegetarian since their youth, felt that animals were different and had a right to exist in the same way humans did. Some of the earliest attempts to improve animal rights took place during the 18th century when vegetarianism was often associated with anti-political views. This is because the activist Vegetarian Society was founded in London in 1779 by a Tory statesman, Lord Jeffrey Archer.
The Connection Between Animal Cruelty And Human Health
Excess consumption of animal products causes a range of human health issues including cancer, diabetes, heart disease and obesity. Studies have shown that consuming a vegetarian diet is linked to:
- Lower levels of some cancers,
- Lower levels of heart disease,
- Lower levels of asthma,
- Less obesity,
- Less memory loss,
- More fullness and satiety,
- Better sleeping,
- Lower blood pressure,
- Lower blood cholesterol,
- Reduced asthma symptoms,
- Less cancer,
- Lowered risk of cancer,
- Reduced risk of diabetes,
- Reduced risk of high blood pressure,
- Improved sleep,
- Better overall physical well-being, and
- Reduced risk of cancer and heart disease.
The link between animal cruelty and human health is relatively new, but it is getting increasingly well-documented and supported by research. Animal experimentation is not only cruel and inhumane but also completely ineffective as a research tool. An exhaustive 2012 report showed that all of the cited research could have been conducted with humans instead.
It concluded that the scientific basis for animal experiments was poor and that there was no evidence to suggest that animal experiments were a useful tool in scientific research. If you believe that you can improve your own or your loved one's health by reducing or eliminating animal products from your diet, consider that this move can have a positive impact on the health of other animals, as well as humans.
No animal cruelty or suffering is acceptable in any circumstances. Anyone wishing to help animals should have the highest moral standards and look for ways to help them in their most natural state, rather than trying to force animals into unnatural and unnatural environments.
The government and some charities are doing far too little to stop animal cruelty, while the National Farmers Union is in league with major supermarkets to make the case for continued exploitation and cruelty. Of course, vegans do make a morally and ethically superior case for ending animal exploitation and animal cruelty. The majority of people who convert to veganism do so because of their animal rights beliefs, rather than concern over animal welfare.
Following a strict vegan diet isn’t for everyone. However, it’s clear that veganism does not automatically lead to mental health problems and, if anything, should improve a person’s mood. Veganism might be difficult, but reducing animal consumption and slaughter, is helping animals and humans alike.
There is an increasing number of plant-based restaurants across the UK, and there are plenty of vegan foods available in supermarkets, which means you can maintain a healthy and varied diet without missing out on delicious taste. The steps outlined in this article can be helpful for you if you want to follow a vegan diet. However, if you don’t want to change your diet, perhaps try reading more about veganism instead.
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Ideas? Thoughts? Questions? I would love to hear from you. Would you please leave me your questions, experience, and remarks about Why Go Vegan For The Animals in the comments section below? You can also reach me by email at Jeannette@LivingTheVeganLifestyle.org.