10 Best Vegan Lentil Recipes For Your Kids
10 Best Vegan Lentil Recipes For Your Kids Lentils are low in saturated fat and sodium and high in potassium, fibre, folate, and polyphenols that have antioxidant activity. They contain slow-digesting starch that delays carbohydrate absorption, which lowers blood sugar. They have prebiotics that feeds the gut flora, which prevents digestive diseases. There are various types…