Low-FODMAP Diet For Vegans
Low-FODMAP Diet For Vegans For Healthy Eating Managing a plant-based diet while following a low-FODMAP diet for vegans can feel challenging, but it’s possible with the right approach! A low-FODMAP diet limits specific carbohydrates that can cause digestive discomfort, which is helpful for people with conditions like IBS. This guide will explore plant-based and low-FODMAP…