Vegan Diet

Best Vegan Avocado Recipes For Your Kids We all know how powerful avocado is. They have more potassium than bananas and are high in heart-healthy monounsaturated fats and fiber. As adults, we know avocados benefit our diets, but unfortunately, children may not always agree. Avocado’s texture is typically a source of frustration for kids. If…

10 Best Vegan Lentil Recipes For Your Kids Lentils are low in saturated fat and sodium and high in potassium, fibre, folate, and polyphenols that have antioxidant activity. They contain slow-digesting starch that delays carbohydrate absorption, which lowers blood sugar. They have prebiotics that feeds the gut flora, which prevents digestive diseases. There are various types…

Best Vegan Swiss Recipes For Your Kids Are you vegan and would like to enjoy some typical Swiss meals? I am saying yes to both questions. I grew up near Zurich, the German part of Switzerland. Two decades ago, I moved to Canada and became a vegan. I surely missed some of the typical Swiss recipes….

7 Best Vegan Fall Dessert Recipes For Your Kids We enjoy how the long summer days tempt us to spend our leisure time outdoors, but we eagerly await the arrival of October. The days are getting shorter and cooler, but not so cold that we must put on our winter coats. Instead, it’s just chilly…

Best Vegan Thanksgiving Balsamic Side Dish Recipes Thanksgiving is the perfect time to gather, share, and savour delicious food with loved ones. For those looking to embrace plant-based dishes, vegan balsamic side recipes with their tangy, rich flavours and wholesome ingredients offer a unique twist. From roasted veggies to vibrant salads, these vegan recipes add…

9 Best Vegan Strawberry Shortcake Recipes For Your Kids You can do many different things with a basket of fresh strawberries. You can appreciate them by themselves. To add a tart sweetness to your meal, cut them up and toss them in a salad. It’s great to use them in desserts, though! We’re talking strawberry shortcake,…

7 Best Vegan Gumbo Recipes For Your Kids Gumbo is amazing. Like its ancestors, this delectable Cajun delicacy has a lengthy history. The thick, rich Gumbo stew served as a display of the diverse cultures of Louisiana. It’s unclear who created the original meal. Louisiana’s long history of immigrants and residents contributed to its unique…

8 Best Vegan Gyros Recipes For Your Kids You haven’t truly lived until you’ve enjoyed a gyro if you’ve never had the pleasure. Gyros is a famous Greek street snack. They are typically made with pita bread (or a similar type of warm, chewy flatbread), which is then lavishly stuffed with some protein (often lamb…