11 Best Vegan Pasta Sauce Recipes For Your Kids Pasta is a versatile dish. It comes in many flavours. Here, I am introducing our favourite vegan pasta sauces. They are quick to make and can be prepared and stored in the fridge or freezer. We always have various of them in our freezer for a…
8 Best Vegan Cocoa Recipes For Your Kids Are you looking for tasty, kid-approved vegan treats? Cocoa is a great way to add a touch of sweetness and nutrition to your children’s diet. These vegan cocoa recipes are simple, wholesome, and flavourful, from creamy hot chocolate to deliciously rich brownies. Perfect for breakfast, snacks, or…
6 Best Vegan Parsnip Recipes For Your Kids These healthy vegan parsnip recipes are ideal as a side dish for Christmas, Hanukkah, and Thanksgiving, and all are kid-friendly you may try. Parsnip Nutrition Facts 1 cup (156 grams) of cooked (boiled) parsnip slices (The USDA provides nutrition information): Calories: 111 Fat: 0.4g Sodium: 16mg Carbohydrates:…
Best Vegan Flax Seed Recipes For Your Kids These tiny seeds are incredibly adaptable and, like chia seeds, can be ground and used in baking as an egg substitute. One “egg” is typically created by combining one tablespoon of ground flax with three tablespoons of warm water. But flax seeds are much more than just…
8 Best Vegan Christmas Recipes For Your Kids I put together the only vegan Christmas recipes you’ll ever need for a special plant-based day, from breakfast to dinner. Various delicious recipes will satiate your kids at your Christmas dinner table! 1. Vegan Lemon Pancake Recipe These vegan lemon pancakes are fluffy pancakes with vanilla. Use…
9 Best Vegan Summer Dinner Recipes For Your Kids You’ll love these reviving and filling vegan summer dinner recipes when the days are long and hot! Ideal for entertaining, meal preparation, or families. Beyond salads and vegan bowls, these summer recipes offer much more! There is something for everyone, from filling burgers and other BBQ…
6 Best Vegan Squash Recipes For Your Kids I have collected some delicious and healthy vegan squash recipes full of nutrition. So don’t miss to try them at home. Health Benefits Of Squash 1. Beneficial For Heart Since yellow squash has no cholesterol or fat, it can lower the risk of heart disease. Magnesium and…
7 Best Vegan Butternut Squash Mac And Cheese Recipes For Your Kids Butternut squash (Cucurbita moschata) is also known as gamma or butternut pumpkin in New Zealand and Australia. It is a winter squash growing on vines. It has a nutty, sweet taste, similar to a pumpkin’s. It has tan-yellowish skin and an orange fleshy…
8 Best Vegan Buddha Bowl Recipes For Your Kids Our 8 BEST Buddha Bowl Recipes are vegan-friendly, plant-based, and packed with vegetables, whole grains, rice, and plant-based protein. These filling bowls are flavourful and globally inspired! Scroll down to the recipe card to find out how to assemble the BEST bowls. What Are Buddha Bowls?…
6 Best Vegan Hemp Seed Recipes For Your Kids Hemp hearts, or shelled hemp seeds, are one of those underappreciated foods, in my opinion. They’re not only incredibly healthy but wealthy, nutty, and have an excellent bite. Overall, they’re very adaptable and mildly enjoyable for dairy-free diets. I’ve put together this collection of 6 hemp…
