9 Healthy Vegan Vegetable Smoothies For Your Kids Smoothies are a great way to start the day, an energy boost before or after a workout, or a healthy snack on the go because of their versatility and convenience. Smoothies are typically made with milk or juice, fruits such as berries or bananas, and high-energy ingredients…
7 Delicious Vegan Recipes Using Tomatoes For Your Kids Tomatoes are a delicious late-season vegetable. They are sweet, tart, nutrient-dense, versatile, and adaptable. Let’s rejoice because there are so many delicious vegan recipes using tomatoes. Health Benefits Of Tomatoes A single tomato can supply up to 40% of the daily required vitamin C intake. Tomatoes…
7 Easy Vegan Parmesan Recipes For Your Kids Vegan parmesan cheese is a staple in our vegan kitchen and is very easy to make. Most recipes only have 4 ingredients and are made in less than 10 minutes. 1. Easy Vegan Parmesan Cheese This easy, 4-ingredient vegan parmesan cheese is one of my favourites to…
7 Delicious Vegan Camembert Recipes Camembert was my absolute favourite cheese before becoming vegan. My mother grew up in France, and camembert was a “must-have” on our cheese platter. We started to make our own vegan cheese. I am excited to share some of the most delicious vegan camembert recipes. I chose different variations of…
Yummy Breadfruit Vegan Recipes With Health Benefits Breadfruit contains more complex carbohydrates than other white starches and has a lower glycemic index. A 12-cup serving of breadfruit contains 25% of your daily fiber requirements. Eating local breadfruit is a great way to eat healthily and reduce your food’s carbon footprint. Let’s try the most popular…
5 Delicious Vegan Blue Cheese Recipes I have always loved cheese and dearly missed eating it after becoming vegan. That’s why I am excited to be able to share these 5 delicious vegan blue cheese recipes with you all. In this vegan blue cheese blog post, I will present you with 5 different ways of…
7 Delicious Vegan Jackfruit Salad Sandwich Recipes Are you on a vegan diet and sometimes craving a pulled pork, chicken or tuna salad sandwich? I know I do have these cravings. In this blog post, I am introducing 7 delicious vegan jackfruit salad sandwich recipes for you. What Is A Jackfruit? Jackfruit looks very similar…
6 Delicious Vegan Crab Cake Recipes Crab cakes are not just a delicious and easy-to-make meal. They are also a great way to show your support for veganism. Crab cakes are a traditional seafood dish usually made with crab meat. However, many recipes include vegan crab meat. So whether you’re looking for an easy vegan…
Italy Vegan Travel Guide With Popular Vegan Restaurants We hope this Italy Vegan Travel Guide makes it easier for vegans visiting Italy to find plant-based meals worthy of any foodie. At first glance, Italy is not the best place to visit as a vegan foodie. Should Italians eat cheese-laden pizzas, deep-dish beef lasagnas, and Bolognese…
India Vegan Travel Guide With Popular Vegan Restaurants Being a vegan is not very common in India. However, it is estimated that 25% – 35% of Indians are lacto-vegetarian. Many people in the country cannot distinguish between vegan and vegetarian diets. But things are changing. Many vegan organizations, such as Sharan, are making significant strides…
