Vegetarian vs Vegan Diets: Understanding The Differences, Benefits, And Challenges
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Vegetarian vs Vegan Diets

Vegetarian vs Vegan Diets: Understanding The Differences, Benefits, And Challenges Understanding the critical distinctions between vegetarian and vegan lifestyles is crucial when investigating plant-based diets because each has ethical, environmental, and health implications. Both ban animal flesh, but vegans go one step further and abstain from all animal products. This article will analyze the advantages…