Singapore Vegan Travel Guide With Popular Vegan Restaurants
Singapore Vegan Travel Guide With Popular Vegan Restaurants
Most people do not consider Singapore to be a good travel destination for those on a plant-based diet, but by the end of this article, you may be persuaded to pack your bags and book your flights for a vegan ‘fling' and Singapore sling.
When it comes to vegan dining options in this city, you're spoiled for choice.
There are plenty of options, including wholesome burgers, fast and satisfying street food, healthy raw vegan restaurants, and the ripest, most delicious tropical fruits ever – forget eating jackfruit out of a tin can and try it fresh in Singapore.
Singaporean Veganism
In recent years, veganism has grown in popularity in Singapore, whether for environmental reasons or as a lifestyle change, so Veganism is becoming more widely accepted. However, there are some disadvantages to being a vegan. When you tell someone you are vegan; you should expect judgmental responses.
For example, they may assume you are religious or wealthy enough to afford organic vegetables. Vegan food is readily available in Singapore. There are currently over 500 restaurants in Singapore that serve vegan and vegetarian cuisine. Almost every food court will have a vegetarian option for a vegan traveller.
Local dishes found in hawkers and restaurants can also be easily veganized. And, because the majority of Singaporeans are bilingual in English, explaining your requirements should be a breeze.
However, keep it simple: say “NO MEAT” rather than “I don't eat meat.” Be cautious of the soups; the broth is rarely vegetarian, even if the soup is advertised as such. In addition, fish sauce is regarded as a condiment.
The Best Vegan Dishes In Singapore To Try
Laksa
Laksa is a spicy noodle soup famous in Singapore and Asia. The base is typically a spicy and flavorful coconut soup, then topped with a noodle. It is garnished with fresh garnish, sometimes chilli, lima bean sprouts, meat, and boiled eggs. Just make sure to request no meat or eggs!
Acar
Acar is a sour and sweet pickled vegetable found in Singapore, Malaysia, and Indonesia. Acar is typically made with cabbage, carrots, peanuts, cucumbers, spicy chilis, and various spices (turmeric, garlic, ginger, candlenuts, and others), but there are variations. Acar, in particular, is a complement to more oily dishes, adding a sense of lightness to the meal. It also has a lot It has a lot of health benefits because it's pickled with rice vinegar and contains turmeric, ginger, garlic, and chillies.
Mala Xiang Guo
Mala Xiang Guo is a spicy stir fry dish popular in Singapore and known for its “numbing spice.” This so-called “numbing spice” combines chilli peppers and Sichuan peppercorns cooked into a vegetable and noodle concoction. It's a satisfying meal to have after exploring Singapore's beautiful city.
Fried Rice
Fried rice is a delicious vegan staple found anywhere in Singapore. Many restaurants offer vegans the option of ordering their fried rice without eggs. If you go to a vegan restaurant, they may have additional options to add to your rice, such as vegan chicken, tofu, and more.
Bee Hoon
Bee Hoon, a Singaporean dish influenced by the Chinese, consists of rice vermicelli noodles and vegetables. The noodles are stir-fried with the vegetables before being topped with various ingredients such as tofu skin, spring rolls, and meat.
In Singapore's vegan restaurants, the meat is typically gluten-free, such as seitan. Because the noodles are made of rice, this dish is entirely vegan and can also be gluten-free. To make it gluten-free, check if soy sauce was used and omit the seitan.
Char Kway Teow
Char Kway Teow, which translates to “stir-fried flat rice noodles,” is one of Singapore's best vegan dishes. These flat rice noodles are frequently fried at high temperatures, cooked in a generous amount of soy sauce, and then topped with bean sprouts and fresh greens. This dish is available in both Hawker stalls and restaurants.
Chendol
As a vegan in Singapore, this sweet treat was my go-to; the refreshing and satisfying taste was ideal on hot days. Chendol, a vegan treat, is a layered treat with a bottom layer made of coconut milk and brown sugar.
In a bowl, it's piled high with sweet red beans and green strips. To try Singapore's signature fruit, add a generous helping of the creamy fruit durian.
Kueh Ubi Kayu
Kueh ubi kayu is another sweet vegan dessert to try in Singapore. It's gluten-free and vegan! The base of this dessert, like Chandol, is coconut milk. It is, however, made from grated tapioca, sugar, water, and pandan leaves. Depending on the restaurant, it can be steamed or baked before being topped with more shaved coconut.
Hokkien Mee
Hokkien Mee is a stir-fried noodle dish typically made with flat noodles (depending on where you eat). Because it's generously seasoned with chilli, vinegar, soy sauce, and the special sambal sauce, ask for no meat to make this a vegan-friendly meal.
Best Travelling Places In Singapore
- Singapore Flyer-30 Raffles Ave, Singapore 039803
- Merlion-Singapore
- Fort Canning Park-River Valley Rd, Singapore 179037
- Singapore Botanic Gardens-1 Cluny Rd, Singapore 259569
- Night Safari-80 Mandai Lake Rd, Singapore 729826
- SkyPark Observation Deck -10 Bayfront Ave, Singapore 018956
- River Wonders-80 Mandai Lake Rd, Singapore 729826
- Jurong Bird Park-2 Jurong Hill, Singapore 628925
- Clarke Quay-3 River Valley Rd, Singapore 179024
- Gardens by the Bay-18 Marina Gardens Dr, Singapore 018953
- Singapore Zoo-80 Mandai Lake Rd, Singapore 729826
- Universal Studios Singapore-8 Sentosa Gateway, Singapore 098269
- Cloud Forest-18 Marina Gardens Dr, Singapore 018953
- Skyline Luge Sentosa-1 Imbiah Rd, Singapore 099692
- Haw Par Villa-262 Pasir Panjang Rd, Singapore 118628
- East Coast Park-E Coast Park Service Rd, Singapore
- Madame Tussauds Singapore-40 Imbiah Rd, Sentosa, Singapore 099700
- Singapore River Cruise-CLARK QUAY, JETTY, Singapore 058282
- Helix Bridge-Singapore
- National Museum of Singapore-93 Stamford Rd, Singapore 178897
- Flight Experience Singapore – Funan-107 North Bridge Road, #03-K05 Funan Mall, Singapore 179105
- Skyline Luge Sentosa-1 Imbiah Rd, Singapore 099692
- Fort Siloso-Siloso Rd, Singapore 099981
- Sungei Buloh Wetland Reserve-Singapore
- Boat Quay-Bonham St, Singapore 049782
- iFly Singapore-43 Siloso Beach Walk, #01-01, iFly, Singapore 099010
- Flower Dome-18 Marina Gardens Dr, Singapore 018953
- ArtScience Museum-6 Bayfront Ave, Singapore 018974
- S.E.A. Aquarium-8 Sentosa Gateway, Sentosa Island, Singapore 098269
- Chek Jawa Wetlands-Chek Jawa Trail, Singapore
- Marina Bay Sands Singapore-10 Bayfront Ave, Singapore 018956
- Wings Of Time-50 Beach View, Singapore 098604
- Bukit Timah Nature Reserve-Hindhede Dr, Singapore 589318
- Singapore DUCKtours-3 Temasek Blvd, #01-330 Suntec City, Singapore 038983
- OCBC Skyway-18 Marina Gardens Dr, Singapore 018953
- Sri Mariamman Temple-244 South Bridge Rd, Singapore 058793
- Adventure Cove Waterpark-8 Sentosa Gateway, Sentosa Island, Singapore 098269
- National Parks Board-1 Cluny Rd, Singapore Botanic Gardens, Singapore 259569
- Mega Adventure – Singapore-10A Siloso Beach Walk, Singapore 099008
- Jewel Changi Airport-78 Airport Blvd., Singapore 819666
- Southern Ridges-Singapore
- Flight Experience Singapore – Funan-107 North Bridge Road, #03-K05 Funan Mall, Singapore 179105
- Skyline Luge Sentosa-1 Imbiah Rd, Singapore 099692
- Snow City Singapore-21 Jurong Town Hall Rd, Singapore 609433
- Singapore Discovery Centre-510 Upper Jurong Rd, Singapore 638365
- Butterfly Park & Insect Kingdom-51 Imbiah Rd, Singapore 099702
- Marina Barrage-8 Marina Gardens Dr, Singapore 018951
- Marina Bay Waterfront Promenade-Singapore
- Woodlands Waterfront Park-Admiralty Rd W, Singapore 759956
- Punggol Waterway Park-Sentul Cres, Singapore 821313
Popular Vegan Restaurants In Singapore
- Genesis Vegan Restaurant-2 Havelock Rd, #B1-01 Havelock Ii, Singapore 059763
- Whole Earth-76 Peck Seah St, Singapore 079331
- Afterglow-24 Keong Saik Rd., Singapore 089131
- LingZhi Vegetarian-541 Orchard Rd, #05-01 Liat Towers, Singapore 238881
- The Boneless Kitchen-1 Irving Pl, #01-31 Commerze @ Irving, Singapore 369546
- Joie-181 Orchard Rd, #12 – 01, Singapore 238896
- New Fut Kai Vegetarian Restaurant-282 Jln Besar, Singapore 208945
- nomVnom Bistro-6 Eu Tong Sen St, #3 – 105 / 106 / 107, Singapore 059817
- Herbivore-190 Middle Rd, #01-13/14 Fortune Centre, Singapore 188979
- VeganBurg Singapore-44 Jln Eunos, Singapore 419502
- Teng Bespoke-91 Bencoolen St, #01-50, Singapore 189652
- Gokul – Raas Vegetarian Restaurant-19 Upper Dickson Rd, Singapore 207478
- Vege Pot 素砂煲-190 Middle Rd, #02-31, Singapore 188979
- Original Sin Restaurant-01-62 Jln Merah Saga, Chip Bee Gardens, Blk 43, Singapore 278115
- Original Sin Restaurant-01-62 Jln Merah Saga, Chip Bee Gardens, Blk 43, Singapore 278115
- Sufood-252 North Bridge Rd, #02 – 19, Singapore 179103
- Thunder Tree-101 Upper Cross St., People's Park Centre #B1-06 Singapore 058357 Upper, Cross St, Singapore 058357
- Supreme Vege 善心缘-12 Queen St, #02-03 Hotel Royal @ Queens, Singapore 188553
- Green Common Singapore-VivoCity, 1 HarbourFront Walk, #01-169/170, Singapore 098585
- Flavours By Saute – Vegetarian Vegan Restaurant Funan-107 North Bridge Rd, #B1-30 Funan, Singapore 179105
- elemen 元素-9 Raffles Blvd #01-75/75A/76 Millenia Walk, Singapore 039596
- Yellow Cab Pizza Co. Singapore-B1-01/02 One, Raffles Link, 1, Singapore 039393
- Shahi Maharani North Indian Restaurant-252 North Bridge Rd, #03–21B, Singapore 179103
- Forest Dew Restaurant, Vegetarian-23 Bendemeer Rd, Singapore 330023
- WellSmoocht-8 Sin Ming Rd, #01-03 Sin Ming Centre, Singapore 575628
- Greenland Vegetarian Restaurant-789 & 791 Upper Serangoon Road, Singapore 534659
- Ananda Bhavan Restaurant (Vegetarian)-
- North South East West Fusion Vegetarian Cuisine-200 Tanjong Katong Rd, Singapore 436998
- Kwan Im Vegetarian Restaurant-190 Waterloo St, Sky Line, Singapore 187965
- Lotus Vegetarian Restaurant-103 Irrawaddy Rd, #02-07 Royal Square@Novena, Singapore 329566
- Green on Earth Vegetarian Cafe-386 Upper Bukit Timah Rd, Singapore 678043
- Zi zai lor 27 True Veggie-47 Lor 27 Geylang, Singapore 388179
- Fo You Yuan-310 Lavender St., Singapore 338815
- Living Wholesome Vegetarian (Thunder Tea Rice)-190 Middle Rd, #01-23, Singapore 188979
- sove-02-27, 371 Beach Rd, Singapore 199597
- Komala Vilas Restaurant, Singapore-76-78 Serangoon Rd, Singapore 217981
- Warung Ijo-337 Beach Rd, Singapore 199565
- Coco Veggie Nyonya-6 Raffles Blvd, #03 – 130A, Singapore 039594
- Su Shi Piao Xiang Vegetarian Food-190 Middle Rd, Singapore 188979
- Xuan Miao Vegan PLQ-10 Paya Lebar Road #04-11, Paya Lebar Quarter, Singapore 409057
- Swaad, The art of food-Pure Vegetarian Restaurant-70 Desker Rd, Singapore 209593
- Sunnychoice Vegan Cafe and Healthy Option Store-Bukit Batok Central, #01-154/156 BLK 630, Singapore 650630
- Leaf Corner Tai Seng Point Vegetarian 慈素餐馆-11 Irving Pl, #02-01, Singapore 369551
- Yellow Cab Pizza Co. Singapore-B1-01/02 One, Raffles Link, 1, Singapore 039393
- Ruyi Yuan Vegetarian-Blk 80 Redhill Ln, #80 #01-350, Singapore 150080
- Green BA-111 Somerset Rd, #01-18 TripleOne Somerset, Singapore 238164
- Mother Earth 大地之素-511 Upper Jurong Rd, #01-04 Inside main lobby of d'Arena, Singapore 638366
- Zi Zai Vegetarian (Tampines)-801 Tampines Ave 4, Singapore 520801
- Cundhi Vegetarian Restaurant – 准提素食坊-430 Upper Changi Rd, #01-02, Singapore 487048
- Saute-San-180 Kitchener Rd, #03 – 23 / 24, Singapore 208539
In Singapore, The Most Common Type Of Vegetarian vs Type Of Vegan
Veganism, or meat-free culture, is becoming increasingly popular among Singaporeans. According to a 2020 survey, 7% of survey respondents identified as vegetarian or vegan, a surprisingly high proportion for a small country like Singapore.
A vegan is distinguished from a vegetarian because a vegetarian does not consume meat but may consume dairy products, eggs, and animal byproducts. In contrast, a vegan does not consume any product that involves animals in its production or preparation.
In Singapore, the most common two types of vegetarians are
- Lacto-ovo vegetarians: people who avoid meat (including seafood) but consume eggs and dairy, and
- Lacto-vegetarians: people who avoid meat (including seafood) and eggs but consume dairy.
Some studies have found that vegetarianism can lower the risk of developing type 2 diabetes, promote healthy weight loss, improve heart health, and even lower cancer and gallstones.
Veganism, which excludes meat, fish, poultry, eggs, dairy products, and other animal-derived products such as honey, may not be as popular in Singapore as vegetarianism. Vegans do not consume rennet, gelatin, collagen, or other animal protein, stocks, or fats.
Some vegans avoid eating strong-smelling plants, such as garlic, onion, chives, leeks, and shallots because these vegetables are thought to increase sexual desire when cooked and anger when eaten raw. This corresponds to the Buddhist diet.
Individuals who follow vegetarian or vegan diets do so for a reason, whether it is to reduce animal cruelty, for environmental reasons, health reasons, or for religious reasons. The promised health benefits are a common reason for going vegan. Vegan diets are higher in fibre and lower in cholesterol, protein, calcium, and salt than omnivorous diets.
With the growing popularity of plant-based diets, there are numerous vegetarian-friendly foods to choose from. However, many marketed foods are.
How Veganism Is Gaining Popularity In Singapore
Singapore (Reuters) – Engineer Varun Kumar should have found it easy to eliminate cow's milk from his diet after abstaining from meat and eggs for the previous eight years. The 31-year-old, who used to mix ghee into his food and drink at least a glass of milk every day, found the transition difficult. Lacto-vegetarians avoid meat and eggs but consume dairy products, whereas vegans avoid all animal products.
Mr. Varun, whose family members are Hindus, found that eliminating milk from his diet was more difficult than giving up familiar foods.
“Because various Indian dishes and desserts are prepared with ghee, butter, or milk, my family has to prepare my meals separately.” “They also don't understand why I want to cut milk out of my diet because cows are sacred to Hindus, and cow's milk is thought to be beneficial to health,” he explained.
Mr. Varun turned to a local support network called PlantForward, which is run by the local non-profit group Animal Allies and is an outreach project of the Vegetarian Society Singapore (VSS) that helps people go vegan.
Since its inception in March of this year, 131 people have joined the support group's WhatsApp chat or Facebook group, where experienced vegan volunteers offer informal assistance.
Mr. Varun found the emotional support and nutritional information he needed to make the transition to a vegan diet more accessible.”It can be challenging psychologically to make the switch when everyone else around you isn't doing the same thing.” “However, meeting like-minded people from the support group has been highly beneficial, “said Mr. Varun, who became vegan after watching a documentary about the dairy industry.
According to Mr. Michael Broadhead, volunteer coordinator at Animal Allies and executive committee member of VSS, the majority of PlantForward's members are millennials and teens who have questions about how to eat healthily and affordably, satisfy their cravings for comfort foods, and dine with meat-eating family and friends while making the transition.
He said that people who need extra help are referred to a mentorship program run by Vegan Outreach, a non-profit organization based in the United States that matches them with a volunteer vegan mentor in Singapore.
“Because there are barriers to living a vegan lifestyle in today's culture, we try to help people achieve their goals.” The most challenging aspect of becoming vegan is dealing with unsupportive family and friends. According to Mr. Broadhead, “research has shown that having available resources and support helps people trying to reduce meat consumption overcome these barriers.
“Veganism is gaining popularity in Singapore. Local vegan Jaslyn Goh, the founder of online vegan mart Souley Green, said the number of orders she receives per month had tripled from five to six orders per month when the online store first opened in May of this year.
Mainstream restaurants and eateries, such as McDonald's and the Soup Spoon, have also joined the green movement by including meatless options on their menus.
According to the HappyCow app, which lists vegan and vegetarian restaurants and health food stores worldwide, there are currently over 500 restaurants in Singapore that offer vegan and vegetarian dining options.
According to VSS president George Jacobs, while some people abstain from animal products for moral or environmental reasons, many do so to live a healthier lifestyle.
“The myth that you need meat to be healthy and strong is gradually dissolving. “Increasingly, scientific evidence shows that a plant-based diet has health benefits, such as a lower risk of heart disease and cancer,” said Dr. Jacobs. They transitioned from a vegetarian to a vegan diet ten years ago.
Conclusion
In Singapore, the concept of veganism is similar to being on the fence about an idea. It isn't unusual, but some people think it is. It is, however, becoming increasingly popular. Veganism fits with Singapore's diverse culinary culture, dominated by meat and seafood.
Singaporeans eat a lot of meat, and even carb-heavy dishes like noodles and rice include some kind of seafood or meat. In Malaysia, China, and India, the cuisine is influenced by several ethnicities.
I trust you enjoyed this article about the Singapore Vegan Travel Guide With Popular Vegan Restaurants. Please stay tuned for more blog posts to come shortly. Take care!
JeannetteZ
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