Best Vegan Restaurants In Estonia In 2023

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Best Vegan Restaurants In Estonia

The popularity of veganism and plant-based diets has significantly increased in Estonia, a small but progressive nation in Northern Europe.

As a result, many vegan eateries are spread out across the country, satisfying the rising demand for delectable dishes made without using animals.

Whether from Estonia or visiting, this page will show you where to eat at some of the greatest vegan establishments. Estonia provides various options for those who enjoy vegan cuisine, from hip cafes in the capital city of Tallinn to quiet restaurants in smaller towns.

Therefore, if you're ready to go on a gastronomic trip, let's look at the best vegan restaurants in Estonia and learn about the delectable flavours of plant-based food.

History Of Veganism In Estonia

The history of veganism in Estonia can be traced back to the early 20th century when vegetarianism started gaining attention.

The first vegetarian society, known as the Estonian Vegetarian Union, was established in 1921. While vegetarianism was the primary focus at the time, it laid the foundation for the later development of veganism.

In the following decades, vegetarian and vegan ideals continued to gain traction, particularly during the Soviet era when access to meat and animal products was limited.

The scarcity of animal-based food sources increased interest in plant-based alternatives, and many Estonians began experimenting with vegan recipes and plant-based diets.

However, veganism started gaining significant momentum in Estonia in the late 20th and early 21st centuries. The global rise of veganism and increased access to information through the internet and social media played a crucial role in spreading awareness about veganism's ethical, environmental, and health benefits.

Veganism has found a foothold in Estonia's capital city, Tallinn, where many vegan restaurants, cafes, and stores have opened in response to the increasing demand.

These establishments offer various plant-based options, catering to vegans and individuals interested in vegan cuisine.

Furthermore, vegan festivals, food markets, and educational events have become regular occurrences in Estonia, providing platforms for like-minded individuals to connect, share knowledge, and promote the vegan lifestyle.

As veganism continues to gain popularity and awareness in Estonia, it is expected that the country's plant-based culinary scene will continue to flourish, offering more options and innovative dishes to cater to the growing demand for vegan alternatives.

Best Vegan Restaurants In Estonia

Were you looking to satisfy your vegan cravings in Estonia? Look no further! Estonia's culinary landscape has embraced the rising demand for plant-based cuisine, offering an array of fantastic vegan restaurants.

From Tallinn's charming streets to Tartu's university town, you'll find diverse and delicious vegan options. These establishments prioritize sustainable ingredients, creativity, and unforgettable flavours.

1. Vegan Restoran V

At Vegan Restoran V in Tallinn, Estonia, you can expect a delightful array of plant-based dishes crafted with fresh and locally sourced ingredients. Here are some examples of the words you might find on their menu:

Starters
- Lentil Pate: A savoury and creamy lentil-based pate served with toasted bread and garnished with fresh herbs.
- Stuffed Mushrooms: Mushroom caps filled with a flavourful mixture of vegetables, herbs, and spices, baked to perfection.
Mains
- Seitan Schnitzel: Breaded and pan-fried seitan cutlets served with mashed potatoes, sautéed vegetables, and a tangy lemon sauce.
- Pumpkin Ravioli: Homemade vegan ravioli stuffed with pumpkin puree, topped with a creamy cashew sauce, and garnished with fresh herbs.
Burgers
- Classic Veggie Burger: A satisfying vegan burger patty made with a blend of legumes, vegetables, and spices, served on a bun with lettuce, tomato, onion, and a choice of toppings.
- BBQ Jackfruit Burger: A flavourful jackfruit-based patty marinated in a smoky BBQ sauce, topped with vegan cheese and crispy onions, and served with fries or a side salad.
Desserts
- Chocolate Tart: A rich and indulgent chocolate tart made with a nut-based crust and a velvety chocolate filling, served with a scoop of vegan ice cream.
- Berry Cheesecake: A creamy and luscious vegan cheesecake infused with the flavours of mixed berries, served with a berry coulis and fresh fruit.

2. Vegan Inspiratsioon

Nestled in the charming city of Tartu, Vegan Inspiratsioon is a beloved vegan restaurant that offers a delightful range of plant-based dishes. Here's a glimpse into their menu:

Burgers
- Classic Veggie Burger: A mouthwatering vegan burger patty made from a blend of legumes and vegetables, served on a soft bun with lettuce, tomato, onion, and a selection of sauces and toppings.
- Portobello Mushroom Burger: Grilled portobello mushroom cap marinated in herbs and spices, topped with vegan cheese, caramelized onions, and a tangy sauce.
Wraps And Sandwiches
- Falafel Wrap: Freshly made falafel balls wrapped in a warm tortilla with crisp vegetables, hummus, and a zesty tahini sauce.
- Grilled Vegetable Sandwich: Grilled seasonal vegetables layered with vegan mayo and fresh greens, served on artisan bread.
Salads
- Quinoa Salad: A vibrant mix of fluffy, colourful vegetables, fresh herbs, and a zingy citrus dressing.
- Caesar Salad: Crisp romaine lettuce tossed with vegan Caesar dressing, homemade croutons, and vegan Parmesan cheese.
Bowls
- Buddha Bowl: A nourishing bowl filled with roasted vegetables, protein-rich legumes, quinoa or rice, and a flavourful sauce.
- Teriyaki Tofu Bowl: Cubes of marinated tofu sautéed with vegetables and served over rice, drizzled with a sweet and savoury teriyaki sauce.

In addition to these options, Vegan Inspirations often introduces seasonal specials and innovative dishes to keep its menu fresh and exciting.

They take pride in using organic and locally sourced ingredients whenever possible, ensuring that each meal is delicious but also sustainable and wholesome.

3. Vegan Ööbik

Situated in the vibrant city of Tallinn, Vegan Ööbik is a popular vegan restaurant known for its fusion of Estonian and international flavours. Here's a glimpse into their menu:

Starters
- Beetroot Carpaccio: Thinly sliced marinated beetroot served with vegan cheese, mixed greens, and a tangy vinaigrette.
- Mushroom Ceviche: Marinated mushrooms with fresh vegetables, herbs, and a zesty citrus dressing.
Mains
- Smoked Seitan with Mushroom Sauce: Smoky seitan slices served with a rich mushroom sauce, accompanied by roasted potatoes and seasonal vegetables.
- Estonian-style Buckwheat Porridge: A traditional dish made with hearty buckwheat groats, served with sautéed mushrooms, caramelized onions, and a side of pickles.
Burgers
- Estonian Mushroom Burger: A flavourful vegan burger patty made with locally sourced mushrooms, topped with vegan cheese, caramelized onions, and a tangy lingonberry sauce.
- Chickpea Quinoa Burger: A protein-packed burger patty made from chickpeas and quinoa, served on a bun with fresh lettuce, tomato, and toppings.
Desserts
- Chocolate Beetroot Cake: A moist and decadent chocolate cake made with the natural sweetness of beets, served with a scoop of vegan ice cream.
- Lingonberry Tart: A delightful tart filled with tangy lingonberry jam and topped with light and fluffy vegan cream.

Vegan Ööbik takes pride in infusing Estonian culinary traditions with a creative twist, using plant-based ingredients to create familiar and innovative dishes.

The menu may vary seasonally to incorporate the freshest local produce and showcase the flavours of Estonia in unique and exciting ways.

4. Vegan Restoran Inspiration

Located in Pärnu, Estonia. Pärnu does have several establishments that offer vegan-friendly options. Here is a sample of what they have to offer:

Burgers
- Classic Veggie Burger: A hearty plant-based patty made from legumes, vegetables, grains, and spices, served on a bun with toppings like lettuce, tomato, onion, and vegan sauces.
- Beyond Burger: A popular plant-based burger made with a blend of pea protein, beet juice, and other plant-based ingredients designed to mimic the taste and texture of traditional beef burgers.
Salads
- Green Goddess Salad: A refreshing mix of crisp greens, like lettuce or kale, combined with various vegetables, nuts, seeds, and a flavourful dressing.
- Quinoa and Roasted Vegetable Salad: Nutritious quinoa served with roasted vegetables like bell peppers, zucchini, and eggplant, tossed in a tangy vinaigrette.
Wraps And Sandwiches
- Falafel Wrap: Warm pita bread filled with crispy falafel balls, fresh vegetables, and a creamy tahini sauce.
- Grilled Vegetable Sandwich: Grilled seasonal vegetables layered with hummus or vegan cheese on artisan bread.
Main Courses
- Stuffed Bell Peppers: Bell peppers are filled with a mixture of quinoa, lentils, or other grains, combined with herbs and spices, and baked to perfection.
- Vegetable Stir-Fry: A colourful medley of stir-fried vegetables, tofu or tempeh, and a savoury sauce, served over rice or noodles.

5. Veg Machine

Veg Machine is a popular vegan fast food joint located in Tartu that caters to those looking for delicious and satisfying plant-based options. Here's a glimpse into their menu:

Burgers
- Classic Veggie Burger: A flavourful vegan patty made from vegetables, legumes, and grains, served on a soft bun with lettuce, tomato, onion, and vegan sauces and toppings.
- BBQ Jackfruit Burger: Pulled jackfruit marinated in tangy BBQ sauce, topped with coleslaw and served on a bun.
Wraps And Sandwiches
- Falafel Wrap: Crispy falafel balls wrapped in a warm tortilla with fresh vegetables and a creamy vegan sauce.
- Vegan Gyro: Slices of seasoned plant-based protein, typically made from seitan or tofu, wrapped in a pita with fresh veggies and a tangy sauce.
Snacks And Sides
- Vegan Chicken Nuggets: Plant-based nuggets made from soy or wheat protein, breaded and served with dipping sauce.
- Sweet Potato Fries: Crispy and seasoned sweet potato fries, perfect as a side dish or snack.

In addition to these items, Veg Machine may offer seasonal specials or limited-time menu items to keep their offerings exciting and varied.

They prioritize using fresh and wholesome ingredients in their preparations to ensure that customers can enjoy delicious vegan comfort food.

6. Kaja Pizza Köök

Situated in Tallinn, Kaja Pizza Köök is a vegan-friendly pizza restaurant catering to vegans and non-vegans. They offer a variety of vegan pizza options with a selection of plant-based toppings, as well as vegan desserts.

Kaja Pizza Köök provides a casual, relaxed atmosphere where guests can enjoy flavourful vegan pizzas with friends and family.

Kaja Pizza Köök in Tallinn is a vegan-friendly pizza restaurant offering a range of options for vegans and non-vegans. Here are some details about their menu:

Vegan Pizzas
- Vegan Margherita: A classic pizza with vegan cheese, tomato sauce, and fresh basil leaves.
- Vegan Veggie: Topped with fresh vegetables like bell peppers, mushrooms, onions, olives, and vegan cheese.
- Vegan BBQ “Chicken”: Featuring vegan “chicken” or plant-based protein with a tangy BBQ sauce, red onions, and vegan cheese.
Customizable Options
- Kaja Pizza Köök allows you to create your vegan pizza by choosing from plant-based toppings such as vegetables, vegan cheeses, and sauces. This gives you the flexibility to customize your pizza according to your preferences.
Vegan Desserts
- In addition to their vegan pizza options, Kaja Pizza Köök also offers vegan desserts to round off your meal. While specific dessert options may vary, you can expect options like vegan chocolate cake, ice cream, or other delectable vegan desserts.

At Kaja Pizza Köök, you can enjoy flavourful vegan pizzas in a casual and relaxed atmosphere. Whether vegan or not, this restaurant provides a welcoming environment to savour delicious plant-based pizza creations with your friends and family.

7. Vegan Restoran Loving Hut

Situated in Tallinn, Vegan Restoran Loving Hut is part of the international Loving Hut chain, known for its vegan cuisine. They offer vegan dishes, including Asian-inspired meals, burgers, soups, and desserts.

Asian-Inspired Dishes
- Vegan Pad Thai: Stir-fried rice noodles with vegetables, tofu or plant-based protein, and a flavourful sauce.
- Vegan Sushi Rolls: Assorted sushi rolls made with plant-based ingredients like avocado, cucumber, and pickled vegetables.
Burgers And Sandwiches
- Vegan Beyond Burger: A plant-based burger patty made with Beyond Meat, served on a bun with lettuce, tomato, and vegan condiments.
- Vegan BBQ “Chicken” Sandwich: Featuring vegan “chicken” or plant-based protein marinated in BBQ sauce, served on bread with fresh vegetables.
Soups
- Vegan Pho: A traditional Vietnamese noodle soup made with aromatic broth, rice noodles, and various vegetables and herbs.
- Vegan Miso Soup: A Japanese soup with fermented soybean paste, tofu, seaweed, and other plant-based ingredients.
Desserts
- Vegan Chocolate Cake: A decadent, rich chocolate cake made without animal products.
- Vegan Ice Cream: Dairy-free and vegan ice cream with various flavours.

Vegan Restoran Loving Hut offers a wide range of vegan dishes inspired by Asian cuisine and a selection of burgers, soups, and desserts.

Whether you're a vegan food enthusiast or simply looking for flavourful and cruelty-free dining options, Vegan Restoran Loving Hut provides a relaxed and friendly environment to enjoy delicious vegan meals.

8. Vegan Sõbrad

Located in Tartu, Vegan Sõbrad is a vegan cafe and bakery serving various plant-based treats. From freshly baked bread and pastries to sandwiches and salads, Vegan Sõbrad offers a delightful selection of vegan options.

They also take pride in their vegan cakes and desserts, making it a great spot for sweet treats. Here are some details about their menu and offerings:

Bakery Items
- Freshly Baked Bread: Enjoy a selection of freshly baked vegan bread, including options like whole wheat, sourdough, or seeded bread.
- Pastries: Indulge in delicious vegan pastries such as croissants, cinnamon rolls, muffins, and cookies. These treats are freshly made and perfect for enjoying with a cup of coffee or tea.
Sandwiches And Salads
- Vegan Sandwiches: Choose from various vegan sandwich options filled with fresh vegetables, plant-based proteins, spreads, and condiments. These sandwiches are perfect for a quick and satisfying meal.
- Vegan Salads: Enjoy a refreshing and nutritious vegan made with fresh vegetables, grains, and legumes. These salads are great for a light and healthy lunch.
Cakes And Desserts
- Vegan Cakes: Vegan Sõbrad takes pride in its selection of vegan cakes. From chocolate to carrot cake, you can indulge in delicious and beautifully crafted vegan cakes for special occasions or as a sweet treat.
- Desserts: Apart from cakes, they may offer a variety of other vegan desserts like vegan cheesecake, tiramisu, or fruit tarts. These desserts are sure to satisfy your sweet tooth.

Vegan Sõbrad is a delightful vegan cafe and bakery where you can enjoy a range of plant-based treats. From freshly baked bread and pastries to sandwiches, salads, and indulgent cakes and desserts, there's something to please every palate.

Whether you're a vegan or simply looking for delicious vegan options, Vegan Sõbrad is a great place to visit in Tartu.

Conclusion

Estonia has a growing vegan dining scene with various excellent vegan eateries. There are many options to please your palate, whether you're a vegan, vegetarian, or simply interested in plant-based cooking.

Estonia has many restaurants that meet the rising demand for vegan food, like Vegan Restoran V in Tallinn, which is renowned for its Indian and international cuisine, and Vegan Inspiratsioon in Tartu, which serves tasty and healthy food.

Vegan öbik, Vegan Restoran Inspiratsioon, Veg Machine, and Kaja Pizza Köök are a few noteworthy mentions that each provides distinctive and excellent vegan options.

These eateries exemplify Estonia's dedication to offering outstanding vegan culinary experiences with their creative menus, fresh ingredients, and commitment to cruelty-free dining.

Therefore, whether you live there or are just visiting, check out these top vegan restaurants in Estonia to experience the delicious and generous world of plant-based eating.

I trust you enjoyed this article about the Best Vegan Restaurants In Estonia. Please stay tuned for more blog posts to come shortly. Take care!

JeannetteZ

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